Health Benefits of Bone Broth
Bone broth, called stock, is a liquid from boiling animal bones and connective tissue. Stock is the base for chefs' soups, sauces, and gravies. Some people only drink that. Humans have made bone broth since the beginning of time. Anthropologists believe that people drank liquid mixed with bones and other animal parts as far back as prehistoric times. People worldwide use bones from local animals to make Woolworths bone broth . Good for Gut Health and Digestion The most common protein in bone broth is gelatine. Once in the digestive system, gelatin binds to water to help food healthily move through the intestines. Animal studies suggest that the amino acids, including gelatine, contained in bone broth can help treat inflammatory bowel disease, but further human studies are needed to confirm this. It May Support Immune Function The small intestine serves as the body's primary route of nutrition absorption and as the immune system's initial line of defense. If the gut barrier ...